ENGINE 6

6-week functional training programme
Start 21 October, limited group of 20 people

How to does it work?

ENGINE 6 is a closed edition of trainings in StomilGym - only 20 peoplewhich by 6 weeks work together in a permanent group.

9

2 times a week - Tuesdays and Thursdays at 6.30 pm

9

Initial and final test to see your progress

9

Scorecard for each participant

9

Simple, effective exercises: running, ergometers, sandbag, wall ball, basic strength elements

9

Team atmosphere and shared motivation

Do you have questions?

Check out our FAQs or contact us directly.

Who is ENGINE 6 for?
For people 16+ who want to get back into shape or improve their fitness in a short period of time.
Do I need to be prepared?
No - the exercises are scaled to the level of the participants.
Is it possible to attend only part of the class?
The programme is designed for the full 6 weeks. If you miss 1-2 training sessions, no problem, but we do not run refunds for single absences.
Can I train at the STOMILGYM gym if I am underage?

Sure! STOMILGYM can be attended by people who are at least 13 years old.

Remember to provide written consent from your parent/legal guardian in the form of a scan or photos to kontakt@stomilgym.pl. A printable consent template can be found here: CONSENT

Note: If you do not agree, your account may be temporarily blocked.

Grudziądz self-service gym

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